Registered Massage Therapy
Registered Massage Therapy involves the manual manipulation of muscles and other soft tissue in the body. To ensure the best massage experience communicate with your therapist about your health history, the amount of pressure you can tolerate and your treatment goals, outcomes and expectations. Whether you seek our services for pain or stress relief or sports rehabilitation, our therapists are ready to answer your questions and address your concerns.You can request a Swedish, Deep tissue or Sports massage.
At Cornerstone, your initial chiropractic appointment will include an assessment of your health history, a focused physical examination and a report of our findings. Next, we will discuss treatment options available to you and help you understand your options. Once you’ve decided, we’ll begin treatment for return to an active, mobile and engaged lifestyle. Research shows that chiropractic offers many benefits, including pain relief, greater flexibility and movement, improved balance and a better tolerance of their day-to-day activities. Your treatment might include muscle release techniques, spinal adjustments, sports taping, stretch therapy, joint mobilizations, electrotherapy, light & ultrasound therapy, exercise and much more. We are results driven.
It has been our honour and pleasure to help patients from all walks of life discover the simple steps they can take to boost overall health, relieve pain improve relaxation and quality of life. You will feel welcome and rejuvenated. Come see for yourself.
We help with a variety of conditions including
- Acute and chronic pain symptoms
- Sports injuries
- Personal injuries, trauma and accidents
- Work place injuries and WSIB cases
- Nerve like pain e.g. sciatica, tennis elbow
- Headaches and migraines
- Sprains and strains (shoulder, elbow, wrist, hips, knees, ankles etc)
- Back pain
- Plantar fasciitis, heel pain, foot pain
- Leg pain, calf pain
and more ...
Choose us for expert and compassionate attention to your health and well being. Our staff will help you regain the health, energy and pain free lifestyle that you want and need.
Glendon Athletic Club
- Come check a 55,000 square foot full use fitness facility located within Glendon Campus of York University. This Facility is open to York Students, Staff, Faculty, Alumni and Community Members.
Cornerstone Health and Wellness Centre is committed to respecting the privacy of individuals and recognizes the need for the appropriate management and protection of any personal information that you agree to provide to us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request.