For Your Well being and Peace of Mind

Chiropractic and Registered Massage Therapy on the grounds of Glendon Campus - York University
Opening at 12:30 PM
Header image for the site


Summer Hours

Cornerstone Health and Wellness Centre will begin summer hours on August 17, 2019. Hours of operations is changed to Thursday/Friday 12:00pm -5:00pm.

Massages can be booked on Thursdays and Fridays between 12pm and 5pm.

For both massage and chiropractic, we will resume regular s...

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Here is how to find us. Once you arrive at 2275 Bayview Ave follow these easy directions the clinic.

• Drive past the Chedington Place (condos). Stay left of the circle and follow the sign “Proctor Field House – Lower Parking Lot”. It is on your left.
• Take the one-way road downward to the low...

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Our Services

  • Registered Massage Therapy

    Registered Massage Therapy involves the manual manipulation of muscles and other soft tissue in the body. To ensure the best massage experience communicate with your therapist about your health history, the amount of pressure you can tolerate and your treatment goals, outcomes and expectations. Whether you seek our services for pain or stress relief or sports rehabilitation, our therapists are ready to answer your questions and address your concerns.You can request a Swedish, Deep tissue or Sports massage. Contact us in advance for more information or to request appointments. 30 mins, 45 mins, 60 mins or 90 mins treatment times are available.
  • Chiropractic Care

    At Cornerstone, your initial chiropractic appointment will include an assessment of your health history, a focused physical examination and a report of our findings. Next, we will discuss treatment options available to you and help you understand your options. Once you’ve decided, we’ll begin treatment for return to an active, mobile and engaged lifestyle. Research shows that chiropractic offers many benefits, including pain relief, greater flexibility and movement, improved balance and a better tolerance of their day-to-day activities. Your treatment might include muscle release techniques, spinal adjustments, sports taping, stretch therapy, joint mobilizations, electrotherapy, light & ultrasound therapy, exercise and much more. We are results driven.


  • Custom Made Orthotics

    Custom made orthotic shoe inserts are effective at treating a variety of acute and chronic conditions. Ask us if you are a candidate for orthotics. Do you have pain in your heels, toes, arches, feet, ankles, knees, hips and or back? Do you have difficulty with your day-to-day activities like walking, standing and running? Try Custom made orthotics. These are customized and personalized to your feet and lead to improved posture and alignment of spine and extremities. We have orthotics for dress shoes, boots, sport shoes and more.
  • Slings and braces

    Includes complimentary assessment and fitting for appropriate brace/support. Shoulder and arm, elbow, back, hips, knees ankles etc.Recommended for repeated sprain strain injuries, work injuries, accidents, sports injuries etc.
  • Compression Stockings

    Compression garments are utilized for everyday life conditions like leg aches and fatigue, edema, sports injuries, various veins. We are certified compression fitters. Our products are therapeutic. Fashionable and effective, a winning combination.
  • Others

    We also stock heating pads, topical analgesics, sport tape and more. Contact us with your request.


3 months ago
Very calm,relaxing and friendly atmosphere never rushing or in a rush.Went to see Nana for chiropractic service for a work Injury of my wrists and now my wrists are a lot better. Very knowledgeable and caring. I have seen her a year before for adjistments from a car accident and she is the only one who can actually adjust my spine no other except one other could get my back adjusted.I would definitely recommend this place!
- Jen K
8 months ago
I am so happy that I started going here! Dr. Nana Barnes run a wonderful practice, I've used chiropractic, orthopedic and massage services here. I've noticed that Nana very wells selects the people that work at her practice, I can honestly say every massage I've gotten here has been fantastic! (Dr. Nana doesn't do massage therapy but hires RMT's for that) The receptionists are also always super friendly and helpful! The number one thing I appreciate about the clinic is that they work with you, so let's say you need to double check insurance coverage, have a weird schedule to work around, or desperately need a last minute appointment, they always do their best to take care of you and help you out!
- Kimiko C
3 months ago
Nana and Des are the best, you won’t be disappointed. Healed all my pain with only a few sessions. 10/10 Definitely coming back!
- Ahmed A

About Us

This clinic has a welcoming and relaxing feel to it. We are open to the general public. You do not need to be a club member or York affiliate to use our services. 

It has been our honour and pleasure to help patients from all walks of life discover the simple steps they can take to boost overall health, relieve pain improve relaxation and quality of life. You will feel welcome and rejuvenated. Come see for yourself. 

We help with a variety of conditions including
  • Acute and chronic pain symptoms
  • Sports injuries
  • Personal injuries, trauma and  accidents
  • Work place injuries and WSIB cases
  • Nerve like pain e.g. sciatica, tennis elbow
  • Headaches and migraines
  • Sprains and strains (shoulder, elbow, wrist, hips, knees, ankles etc)
  • Back pain
  • Plantar fasciitis, heel pain, foot pain
  • Leg pain, calf pain
and more ...

Choose us for expert and compassionate attention to your health and well being. Our staff will work to help you regain the health, energy and pain free lifestyle that you need. 

What people are saying about our services

Quick Links

Ontario Chiropractic Association -  Do you have questions about chiropractic? Do you have questions about a musculoskeletal injury. Get them answered here.

Glendon Athletic Club - Come check a 55,000 square foot full use fitness facility located within Glendon Campus of York University. This Facility is open to York Students, Staff, Faculty, Alumni and Community Members.

Privacy Policy
Cornerstone Health and Wellness Centre is committed to respecting the privacy of individuals and recognizes the need for the appropriate management and protection of any personal information that you agree to provide to us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request.

Contact Us


Call now
  • (647) 995-6738


Get directions
2275 Bayview Avenue
Proctor Field House
North York, ON M4N 3M6

Business Hours

Mon:9:00 AM – 7:00 PM
Tue:9:00 AM – 5:00 PM
Wed:9:00 AM – 7:00 PM
Thu:12:30 – 5:00 PM
Fri:12:30 – 5:00 PM
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