Posted on 17-Mar-2020

Cornerstone Health and Wellness Centre

Safety first.
Cornerstone Health and Wellness Centre will be closed for the time being. By remaining closed we do our part to follow the current health guidelines on how to slow the spread of the COVID-19 pandemic.

Let's try to minimize our stress as well by focusing on what we can do. Focus on what we can control. So please wash your hands frequently and do not touch your face. Cough/sneeze into your elbow or tissue. You must have heard all these ad nauseum. But it is something you can do that will help you and those around you.

You can also use this period to spend meaningful time with family, work on your goal planning, clean and declutter your space, or simply catch up on sleep. The possibilities are up to you.

This pandemic may be a big interruption in our lives or it may be an opportunity to address things that we have ignored in the busy-ness of our daily lives.
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